Self Help Tools

Domestic Violence, Sexual Assault, & Abuse
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Maine Sexual Assault Resources: Child Sexual Abuse & Normal Child Sexual Behavior

How do I know if my child’s sexualized behavior is normal or a sign of abuse? Some child sexualized behavior is normal. Other behavior may be a sign of abuse. Here are some resources that may help you know the difference: 
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Healthcare Resources for Maine Children Who Have Experienced Violence

How does domestic violence affect children? Violence and trauma can have long-lasting effects on children who witness or experience violent events.

Podcast: Harassment in Rental Housing

Listen to our podcast on harassment in rental housing! This podcast is about sexual harassment in rental housing and what to do if you believe that you have been harassed by your landlord, an employee of your landlord or another tenant.
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Protection from Abuse Actions in Maine: Special Considerations When the Defendant is in the Military

Maine has a protection from abuse (PFA) law for victims of domestic violence, sexual assault, sex trafficking, and stalking. For background, see our article: Protection from Abuse – How the law works in Maine.
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Sexual Harassment: Your Fair Housing Rights

Am I the victim of sexual harassment by my landlord or neighbor? You are not alone. Sexual harassment by landlords or neighbors can make it hard to live in your home. Under Maine and Federal law, sexual harassment is sex discrimination. Sex discrimination in housing is illegal.
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Divorce and Separation: Where Can I Get Help?

Lists resources for people who are separating or going through divorce: where to get legal and financial help, and other support services.

COVID-19

Last Updated 9/14/2020 Is PTLA open? Can I still get help? To protect our clients and staff, all PTLA offices are closed to the public. If you have a current case, please reach out to our staff by e-mail or phone.
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PA-015 Affidavit for Confidential Address

This is the Maine form for keeping your address confidential when filing for a Protection from Abuse order. Use this form if you don't want the abuser to know your address.
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PA-005 Protection Order Service Information

The Maine form for providing information to for serving a Protection from Abuse order
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PA-001 Complaint for Protection from Abuse

The Maine form for getting a Protection from Abuse court order