Self Help Tools

Health & Public Benefits
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COVID-19 Stimulus Checks & Public Benefits Eligibility in Maine

Posted and up-to-date on 4/29/2020 Introduction Many people who will get a stimulus check under the CARES Act may also receive public benefits. You may be worried about whether getting a stimulus check will change your eligibility for public benefits.
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Maine Public Benefits & COVID-19 FAQ

Posted and up-to-date on 7/30/2020 I need MaineCare, TANF, and/or SNAP (food stamps), where do I go to apply? These services are run through the Maine Department of Health and Human Services (DHHS).

Am I eligible for TANF?

Temporary Assistance for Needy Families (TANF) is a program for low income families with children. It provides cash benefits each month, and may also help you pay high housing costs. TANF is funded by the federal government, but each state sets up a program with rules specific to that state. This article only applies to TANF in Maine. We have put… More
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My Maine Connection: Online Benefits Application Tool

Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 
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Will Getting A Big Tax Refund Make Me Lose My Benefits?

This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
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Transitional Transportation Benefits: When You Leave TANF to Work

The Transitional Transportation Program helps working parents pay for transportation for 12 months after they can no longer get TANF because of earnings from a job. If you get PaS benefits, instead of TANF, the same rules apply to you.
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General Assistance in Maine

General assistance (called GA after this) is a program run by every town to help people who don't have enough money to pay their necessary expenses. You may be eligible if your basic living costs are more than the money you have or can earn.
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Using Your EBT Card to Get Food Supplements and TANF

Where can I use my card? Stores post signs with the "Quest" card logo.  In the lower left hand corner, these signs will display a simple "food supplements" logo, a dollar sign ($), or both.  This indicates whether that store will let you use your card as payment for food (from your food supplements accou
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¿Está dejando usted dinero sobre la mesa?

Lista de Créditos y Beneficios para los Impuestos de Maine Français English
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Programa de Asistencia General en el Estado de Maine

Si hay una brecha entre el dinero que usted tiene y lo que usted verdaderamente necesita, usted podría estar interesado en saber más sobre la Asistencia General. Aquí se encuentra información sobre Asistencia General en Maine.