Self Help Tools

Published and up-to-date as of 5/27/2020 What is the stimulus check? As part of the $2.2 trillion CARES Act, the federal government will issue payments - by check or direct deposit - to millions of income-qualified Americans.

Posted and up-to-date on 4/29/2020 Introduction Many people who will get a stimulus check under the CARES Act may also receive public benefits. You may be worried about whether getting a stimulus check will change your eligibility for public benefits.

Posted and up-to-date on 7/30/2020 I need MaineCare, TANF, and/or SNAP (food stamps), where do I go to apply? These services are run through the Maine Department of Health and Human Services (DHHS).

Up-to-date as of 7/30/2020 Is the Social Security Administration Open? Yes, but there have been changes because of COVID-19.

Temporary Assistance for Needy Families (TANF) is a program for low income families with children. It provides cash benefits each month, and may also help you pay high housing costs. TANF is funded by the federal government, but each state sets up a program with rules specific to that state. This article only applies to TANF in Maine. We have put… More

SSI benefits are the benefits from the Social Security Administration (SSA) that come on the 1st of the month. If SSA finds that you have gotten too much money in your SSI benefit, they will send you a Notice of Overpayment.

How does domestic violence affect children? Violence and trauma can have long-lasting effects on children who witness or experience violent events.

Section 17: What’s Really Going On? What do I need to know? Are you worried you might lose Section 17 services because of the recent changes?  Have you gotten a notice that you are no longer eligible for Section 17 services? This guide answers some common questions and explains the changes to Section 17 eligibility.

NOTE: This information is offered by the IRS for Tax Year 2017.  This includes both rules for making the payment (if you don't have health insurance) and rules about who is "exempt" (does not have to pay).  Many people with very low incomes and people with certain immigrant statuses do not have to pay. 

What to do if you get a notice of overpayment from DHHS.