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Self Help Tools

Health & Public Benefits
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Food Supplement rules limiting eligibility for some 18 - 50 year olds. Learn more to see if the rule applies to you.
The IRS explains the tax consequences of failing to obtain health care coverage before the March 31, 2014 deadline.
Some low income people are eligible for Mainecare. Most other people with low incomes can get help paying for health insurance. The IRS gives instant tax credits to help with the cost.   There are many places to get help finding health insurance:
Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 
This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
The Transitional Transportation Program helps working parents pay for transportation for 12 months after they can no longer get TANF because of earnings from a job. If you get PaS benefits, instead of TANF, the same rules apply to you.
General assistance (called GA after this) is a program run by every town to help people who don't have enough money to pay their necessary expenses. You may be eligible if your basic living costs are more than the money you have or can earn.
Use our food supplement estimators to figure out if you may be eligible and for how much.
It is not easy to balance a household budget when you have a low income. But you can supplement your income by claiming all of the benefits and supports you have the right to claim. Here is a checklist. Make sure you are not leaving money on the table!
SSI benefits are the benefits from the Social Security Administration (SSA) that come on the 1st of the month. If SSA finds that you have gotten too much money in your SSI benefit, they will send you a Notice of Overpayment.

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