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Self Help Tools

Health & Public Benefits
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This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
It is not easy to balance a household budget when you have a low income. But you can supplement your income by claiming all of the benefits and supports you have the right to claim. Here is a checklist. Make sure you are not leaving money on the table!
ماذا يمكنني عمله للتقليل من خطر التسمم بالرصاص في منزلي الى أدنى حد ممكن؟ What you and your family should know about lead - Arabic
¿Qué puedo hacer yo para ayudar a minimizer el riesgo de envenenamiento por plomo en mi casa? What you and your family should know about lead - Spanish
Qu'est-ce que je peux faire pour aider à réduire le risque d'intoxication par le plomb dans ma maison? What you and your family should know about lead - French
LIHEAP funding continues to be lower than in previous years. This will mean that more households will be turning to local heating assistance programs after their LIHEAP money runs out.  Here is a summary of the programs we know about - followed by information about how to access local programs.  
Two laws in Maine protect people with disabilities. Both laws make it illegal for government agencies to discriminate against people with disabilities. Government agencies must also take steps to make it easier for people with disabilities to use and enjoy public services and benefits. The first law is the ADA, which applies all over the United...
The Lead Paint Project is based in our Lewiston Office. We can help you with questions about lead paint and lead poisoning. You can call Attorney Lynn Ward (207-400-3273) to ask questions about lead or set up an appointment. All information is free. Your information is kept confidential.
Emergency Assistance (EA) is a program run by the Maine Department of Health and Human Services (DHHS). EA helps children and their families with some emergencies. The program does not cover all emergencies. You have to have children in your home, but you do not have to be on TANF, to get EA. If you qualify, EA will pay certain basic needs. For...