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Self Help Tools

Health & Public Benefits
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Food Supplements and the 3 Month Time Limit: Can I Still Get Help?

Food Supplement rules limiting eligibility for some 18 - 50 year olds. Learn more to see if the rule applies to you.
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My Maine Connection: Online Benefits Application Tool

Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 
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Will Getting A Big Tax Refund Make Me Lose My Benefits?

This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
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Transitional Transportation Benefits: When You Leave TANF to Work

The Transitional Transportation Program helps working parents pay for transportation for 12 months after they can no longer get TANF because of earnings from a job. If you get PaS benefits, instead of TANF, the same rules apply to you.

Maine Food Supplement Estimators

Use our food supplement estimators to figure out if you may be eligible and for how much.

Am I eligible for TANF?

Temporary Assistance for Needy Families (TANF) is a program for low income families with children. It provides cash benefits each month, and may also help you pay high housing costs. TANF is funded by the federal government, but each state sets up a program with rules specific to that state. This article only applies to TANF in Maine. We have put...
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Food Supplement Overpayments: Do I have to repay?

What to do if you get a notice of overpayment from DHHS.
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¿Está dejando usted dinero sobre la mesa?

Lista de Créditos y Beneficios para los Impuestos de Maine Français English
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Laissez-vous de l'argent trainer sur la table?

Liste des crédits d’impôts et de prestations du Maine. English Español
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About Maine's Food Supplement Program (formerly Food Stamps)

Learn about how the Food Supplement Program works in Maine, where to apply, who is eligible, and how to calculate the amount of benefits you could be eligible for.

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