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Self Help Tools

Health & Public Benefits
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Food Supplements and the 3 Month Time Limit: Can I Still Get Help?

Food Supplement rules limiting eligibility for some 18 - 50 year olds. Learn more to see if the rule applies to you.
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My Maine Connection: Online Benefits Application Tool

Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 
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Will Getting A Big Tax Refund Make Me Lose My Benefits?

This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
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Are You Leaving Money on the Table? A Guide to Maine Tax Credits and Benefits

It is not easy to balance a household budget when you have a low income. But you can supplement your income by claiming all of the benefits and supports you have the right to claim. Here is a checklist. Make sure you are not leaving money on the table!
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How to Handle Supplemental Security Income (SSI) Overpayments

SSI benefits are the benefits from the Social Security Administration (SSA) that come on the 1st of the month. If SSA finds that you have gotten too much money in your SSI benefit, they will send you a Notice of Overpayment.
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Healthcare Resources for Maine Children Who Have Experienced Violence

How does domestic violence affect children? Violence and trauma can have long-lasting effects on children who witness or experience violent events.
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Food Supplement Overpayments: Do I have to repay?

What to do if you get a notice of overpayment from DHHS.
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ماذا يجب أن تعرفه أنت وأسرتك عن الرصاص

ماذا يمكنني عمله للتقليل من خطر التسمم بالرصاص في منزلي الى أدنى حد ممكن؟ What you and your family should know about lead - Arabic
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¿Está dejando usted dinero sobre la mesa?

Lista de Créditos y Beneficios para los Impuestos de Maine Français English
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Laissez-vous de l'argent trainer sur la table?

Liste des crédits d’impôts et de prestations du Maine. English Español

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