Self Help Tools

Posted and up-to-date on 4/29/2020 Introduction Many people who will get a stimulus check under the CARES Act may also receive public benefits. You may be worried about whether getting a stimulus check will change your eligibility for public benefits.

Posted and up-to-date on 12/15/2020 I need MaineCare, TANF, and/or SNAP (food stamps), where do I go to apply? These services are run through the Maine Department of Health and Human Services (DHHS).

Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 

This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:

LIHEAP funding continues to be lower than in previous years. This will mean that more households will be turning to local heating assistance programs after their LIHEAP money runs out.  Here is a summary of the programs we know about - followed by information about how to access local programs.  

Can you explain the MaineCare Deductible? Do I actually have to spend all that money before MaineCare can help me? Will Medicaid pay the deductible once I meet it?

The Lead Paint Project is based in our Lewiston Office. We can help you with questions about lead paint and lead poisoning. You can call Attorney Lynn Ward (207-400-3273) to ask questions about lead or set up an appointment. All information is free. Your information is kept confidential.

Emergency Assistance (EA) is a program run by the Maine Department of Health and Human Services (DHHS). EA helps children and their families with some emergencies. The program does not cover all emergencies. You have to have children in your home, but you do not have to be on TANF, to get EA. If you qualify, EA will pay certain basic needs. For… More

It is not easy to balance a household budget when you have a low income. But you can supplement your income by claiming all of the benefits and supports you have the right to claim. Here is a checklist. Make sure you are not leaving money on the table!

Lista de Créditos y Beneficios para los Impuestos de Maine Français English