Self Help Tools

Health & Public Benefits
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COVID-19 Stimulus Checks & Public Benefits Eligibility in Maine

Posted and up-to-date on 4/29/2020 Introduction Many people who will get a stimulus check under the CARES Act may also receive public benefits. You may be worried about whether getting a stimulus check will change your eligibility for public benefits.
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Maine Public Benefits & COVID-19 FAQ

Posted and up-to-date on 7/30/2020 I need MaineCare, TANF, and/or SNAP (food stamps), where do I go to apply? These services are run through the Maine Department of Health and Human Services (DHHS).
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Food Supplement Overpayments: Do I have to repay?

What to do if you get a notice of overpayment from DHHS.
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Food Supplements and the 3 Month Time Limit: Can I Still Get Help?

Food Supplement rules limiting eligibility for some 18 - 50 year olds. Learn more to see if the rule applies to you.
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Health Care Tax Tips

Do you get a health care tax subsidy for health insurance you bought through the "federal marketplace." Learn about your duty to report certain financial changes.
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My Maine Connection: Online Benefits Application Tool

Maine DHHS is offering this online tool My Maine Connection as another way to apply for benefits.  You may still apply in person, if you prefer, or over the phone (in programs that allow phone applications).  But this is now the most streamlined way to apply. 
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Will Getting A Big Tax Refund Make Me Lose My Benefits?

This year, you won’t have to worry about losing your benefits if you get a big tax refund. Starting in 2011, any tax refunds you get will not affect most public benefits, or how much you get! Under the law passed in December 2010:
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About Maine's Food Supplement Program (formerly Food Stamps)

Learn about how the Food Supplement Program works in Maine, where to apply, who is eligible, and how to calculate the amount of benefits you could be eligible for.

Maine Food Supplement Estimators

Use our food supplement estimators to figure out if you may be eligible and for how much.
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Emergency Assistance

Emergency Assistance (EA) is a program run by the Maine Department of Health and Human Services (DHHS). EA helps children and their families with some emergencies. The program does not cover all emergencies. You have to have children in your home, but you do not have to be on TANF, to get EA. If you qualify, EA will pay certain basic needs. For… More